Wednesday, December 30, 2009

Classes for 2010

The craft of pole for beginners
Cost- $160 for an 8 week course
Place - The Queenshead Hotel, 1st floor Functions room
Time 8 00 pm to 9 15 pm
Dates TUESDAYS 12th January to 9th March (with a bye on the 26th January)
Ph. 0431 420 463
The class is designed for all men and women that would like to try an exercise that is a little different, and exciting! A cross between pilates and yoga vertical and aerobics.(polga, and polates!) So incooperating every muscle from the tip of your toes to the top of your brain! The benefits, the classes will take you to places that you probably had never considered. Maybe trapeze, silks, hooping, I think you will all be pleasantly surprised! Love Sarah x
Payment is up front on the first lesson. On booking a 10% percent deposit is required. Thankyou

No comments:

Post a Comment